Do you have your child sleep in your bedroom every night? Even if you love to cuddle while sleeping, you have to admit that having a peaceful night’s sleep seem to be a rarity nowadays. However, you have to make a decision now whether to have your child sleep in its own bedroom. Though this might be appalling for a few parents, kids beds can, in fact, prevent numerous health and developmental problems.
The list below will specifically detail each negative effect of not having your child sleep in his or her own bed.
SUDDEN INFANT DEATH SYNDROME
According to the 2013 statistics by Health Direct, 54 of the 117 recorded deaths in babies have been attributed to SIDS. Moreover, there could possibly be around 130 to 150 unrecorded cases of fatal sleep accidents, which raise the concern of whether you must sleep with your child. Although toddlers between the ages of one and three may have lower risks of dying during sleep, this somehow remains to be a huge reason for you to get kids beds or cot beds.
LACK OF SLEEP
Development is crucial in a child’s early formative years. Unlike adults, toddlers need more sleep. In fact, according to the National Sleep Foundation, your little one should have about 12 to 14 hours of sleep within the entire day, and this includes naptime. Unfortunately, letting your tiny tot sleep in your bed may prevent him or her from getting enough sleep than required. Moreover, it also increases the risk of falling during naps, since your bed is most likely not equipped with side rails.
Kids beds will provide enough room for your little one to move during sleep. As National Sleep Foundation has claimed, toddlers may tend to move a lot during sleep. And having your child sleep with you may cause numerous issues. You might wake up from a kick in the stomach or a punch in the eye because of your hyperactive kid. This does not even include wakefulness during the wee hours and resistance from sleeping, which are apparently a whole different problem altogether.